Here & Now

Can't be anywhere else.

photo by americ azevedo 

Empty Your Cup

Returning

Rainy Day

Wings

Retrospect

Underneath

Neil Hilborn

Hits me in the heart every time. 

Getting Older Wisely

Getting older wisely certainly has to do with accepting the death of one's own body as natural. Not so easy when I was young. Older people who don't accept physical death as natural are sad sights.

8/30/16

Persistence

From early childhood we are taught the virtues of dogged persistence. But sometimes the better wisdom is to "give up". This is giving up when you start to realize that your losses are greater with completing the project at had hand than just walking away.  

There There

There's no 

there there

only

here here

~ americ

The Force

The Force is what gives a Jedi his power. It's an energy field created by all living things. It surrounds us. It penetrates us. It binds the galaxy together.

Being Natural While Being Recorded

Pinwheel

There are times when we just don't have time to meditate and it has a negative effect on the mind due to the chaos and noise that surrounds us. Our mind becomes like a pinwheel; every thought becomes like a gust of wind spinning it faster and faster until we become overwhelmed by its constant motion. Yet, there is a simple way to connect to peace and it only takes a moment. When you are alone or in a safe place make the sound 'aum.' Aum is said to have four sounds: 

“A” emerges from the throat, originating in the region of the navel 

“U” rolls over the tongue

“M” ends on the lips. 

The last sound is silence.

It is in this silence we can rest and let the pinwheel stop for just a moment before returning to our day. Feel the vibration which surrounds you as you are able to rest in peace.

Cellophane

Pure light is right behind this cellophane wrap. I can see it. I could touch it even...only if I made the choice to finally tear it away. But it’s that choice which is the hardest. To shed everything and step towards it. Be one; truly luminous. I can see the cellophane. But I don't want to walk through. I'd rather compromise and continue to watch the pretty light...

Trust

Perhaps, our greatest asset in life is to be trusted. When young, I had a retail job where I had the responsibility of opening up the store. Remarkably, the owner entrusted me with the keys to his store. Amazing that he entrusted me with so much responsibility for all his goods. I responded by making sure that I did everything right. Holding on to those keys, making sure that no unknown customer would take them and use them. To be entrusted with the store keys made me more trustworthy. 

------

Take a look at this collection of images on the "trust". Much can be learned. Enjoy. Here's an example:

Time and Eternity

Original image: http://cdn.quotationof.com/images/eternity-quotes-8.jpg

Let's open our minds 
to fields of all possibilities,
and look for truth.

Edge.org

I strongly recommend paying a visit to an exciting intellectual movement and website: Edge.org 
Here's the short description top of their website:

To arrive at the edge of the world's knowledge, 

seek out the most complex and sophisticated minds, 

put them in a room together, 

and have them ask each other 

the questions they are asking themselves.

Uncertainty

Economist August 1st Cover

http://www.economist.com/printedition/covers/2016-07-28/e-eu-la-me-na-uk

Buckminster Fuller on "Making a Living"

"We must do away with the absolutely specious notion that everybody has to earn a living. It is a fact today that one in ten thousand of us can make a technological breakthrough capable of supporting all the rest. The youth of today are absolutely right in recognizing this nonsense of earning a living. We keep inventing jobs because of this false idea that everybody has to be employed at some kind of drudgery because, according to Malthusian-Darwinian theory, he must justify his right to exist. So we have inspectors of inspectors and people making instruments for inspectors to inspect inspectors. The true business of people should be to go back to school and think about whatever it was they were thinking about before somebody came along and told them they had to earn a living." 

                                                                                    Buckminster Fuller

Road to Nowhere - A Lakota Teaching

1972, the following are the words of Lakota prophet John Fire Lame Deer published in the book Lame Deer, Seeker of Visions.

"Only human beings have come to a point where they no longer know why they exist. They don't use their brains, and they have forgotten the secret knowledge of their bodies, their senses, or their dreams. They don't use the knowledge the spirit has put into every one of them; they are not even aware of this, and so they stumble along blindly on the road to nowhere -- a paved highway which they themselves bulldoze and make smooth so that they can get faster to the big empty hole which they'll find at the end, waiting to swallow them up. It's a quick, comfortable superhighway, but I know where it leads to. I've seen it. I've been there in my vision, and it makes me shudder to think about it."

(Quote contributed by Marianne Henry.)

Understanding the Possibility

More than this, I cannot say today! :)

from Ram Dass

Wisdom & Healing

Sense of Wonder

There's a sense of wonder within us. When we're children the world is full of wonder – everything looks new – permeated with deep feelings of wonder and awe. The sense of pure existence is all pervasive and natural; but, we age and get focused on “things” forgetting being. Our work is to recover that. 

Here We Are

From Baba Ram Dass's now classic book: BE HERE NOW.

Today is Wednesday

Politics

My To-do List

Closeness of God

The word "God" is loaded with all kinds of meanings. We can speak of God in many ways - and all of them would be right and also wrong from one perspective or another. To me, God is a word for Ultimate Reality - a cosmic sense of Presence within and all around. On a small 3x5 card a few months ago, I wrote the following: 

God gets

as close

as we

allow Him

It's that simple. And, that difficult! I urge people to surrender to the mystical and the unknown. We can't ever get to the "bottom" of reality. It's awesome, is it not? 

My religion is love

My grandson asked, "Grandpa, what is your religion?" Thinking deeply, deciding to be honest, I said, "My religion is love.”

My grandson asked, "Grandpa, what is your religion?" Thinking deeply, deciding to be honest, I said, "My religion is love; which is what great religions teach -- love." Then he said, "So which one is your religion?". Out of my mouth (and heart) came, "All of them, if they are about love." I also wanted to say that the great sages are humbled by the encounter with the mystery, the truth of that which cannot be spoken, of that union with the spirit known directly, while indescribable. That was too much to say; it says nothing anyway! Grandson wanted me to pick one religion, just like buying a car or computer; but, that’s not my way. For thirty years, I studied, digested, and internalized many religions; finding all leading to the same place inside myself. That is my particular spiritual non-religious perspective on religion. Spirituality is very inner, very personal -- but as we share our spiritual lives we build common languages with terms, texts, rituals, and symbols which become religions. Religions naturally happen everywhere; they are spiritual support groups.

The seeds of great religions are the cosmic-divine insights of great souls in all places and circumstances. These insights are life changing. Someone asks, "Master, what did you learn? How did you become like this?" Teachings are passed by words and deeds which are recorded in many ways. Spiritual insights become religions over time.

[bdhg]

Being Real

Time to write something off the top of my head in this Philosopher-at-Large Blog. Good to be "more real". So much of what we "express" is highly edited. There's a place for the spontaneous. Be more here-now, not so "self correcting". No longer in school with teachers grading us.  It's more vitalizing. Being real to our true self.

P.S. Okay, I did edit. Just a little. 

Next Evolution

no wonder

I Am feeling Love for the first time in my life

i feel i can barely handle it

I think no wonder i was addicted to depression

no wonder i was obsessed with the suffering

my heart

it aches

it longed for this

the mind was confused

self alignment

HERE IT IS

here it always has been

only i have awoken to it

I am awake

my heart

it breaks.

Call to Earth - A Message from the World's Astronauts to COP21

For a better view, go to HERE.

Crust in Peace

"A crust eaten in peace is

better than a banquet partaken

in anxiety."

~ Acsop

Found at Cheese Board Pizzeria, Berkeley, California.

Time, Money, Love, and Good Society - Dialogue Proposal

Eternity Eternity Eternity

                                                                           ~ Sikha

Eternal Life

A look at the real meaning of "eternal life".

Roadblocks

Sometimes nothing works. Stuck in roadblocks and fields of mud. What to do? Sometimes doing nothing is better. Develop patience and true power grows. So wait and wait. True freedom naturally unfolds. 

Aloneness & Oneness

Enter fully into

your aloneness

for a moment,

then you experience

the oneness of all things.

~ Adyashanti ~

Tree of Life

Found this image and quote while scanning the Internet for 

  "tree of life". Attributed to Albert Einstein. Feels true. 

Image within www.treeoflifeintuitive.com/

Resting

Resting in a place most high,
a man or woman may last a thousand years.
Mysterious yet simple.
Breathe, let go.
Allow moments of free falling where we are.
Those moments feed our days with rest.

The Real Work

Walking around, found a 

poem by Wendell Berry 

on a neighborhood bulletin board 

near the sidewalk. 

You see what you focus on

I keep getting this recurring theme showing up in random places. (Reminds me of how people say when they first meet me, they start seeing '11' everywhere.) 

It is a reminder: Whatever YOU are looking for, YOU will find. If you look for misery and suffering, you will find it in abundance. If you focus on beauty and love, you will see it, your heart will finally be still with JOY.

What I am being pointed to now, over and over again (which I've been ignoring for years out of a combination of my own ignorance and stubbornness) is that thinking the same behavior I have been exhibiting will get me a different result. This is just a bad waste of good energy. (Similar to the famous Einstein quote defining insanity: doing the same thing over and over again expecting different results.)

If you are suffering, you are a victim of something. We are here to figure out what our story is, then write it ourselves, making the discovery that we have been the author of our stories all along. Whatever was done to us (WHICH MAY HAVE BEEN TERRIBLE, UNFORGIVABLE, PAINFUL BEYOND MEASURE) is over, and if it's not over, most likely YOU are the only one who is perpetuating the suffering. That is it my dear friend. (I speak in regards to the physical and the emotional, because ALL ONE.)

A promise I have made to MYSELF, is to never sink so low again. The underworlds exist, they are dark, you can explore them all you wish (probably not in a safe manner.) Most humans do not allow themselves to feel such extremes, we are fearful. I didn't want to be afraid of the darkness, so I explored it, I sat with it, I worked with it.... but you must know when the time is done. You must realize your own STORY, then put an end to the story of the people or thing(s) that perpetuated your suffering. Past tense.

And in order to fully LET GO, you must realize that there is an end, there CAN be an end to this perspective that you have grown so comfortable in... do you even know you are covered in SHIT?! You must see the end to the darkness you are creating, the all-encompassing SPACE that seems so dark, but once you let go and you are lighter, you can rise to the stars! You SEE the little lights surrounding you in the darkness. Friends who have wanted to love you for years, LOVE that you were not able to ACCEPT let alone even feel even an inch of until NOW.

Start to feel yourSELF. In your BODY. Feeling LOVE, feeling LIGHT. Is it painful? Are you in IT? Are you feeling? Be grateful to be ALIVE. Does it hurt you? The love will hurt at first, the LIGHT will hurt after living in the darkness for many years, or perhaps your whole life. Like Plato's Cave, the Light may blind you... but keep letting go, keep getting LIGHTER, LIGHTER and you will become one. 

REMEMBER WHO YOU ARE!

Today

A semi-poetic spoken teaching on the nature of "today".

Check List

I forgot who i was. I dont know how to find myself again. Dont get depressed. Keep going. Learn how to live. Dont stop. Hold onto something. Jump into the tide. Read. Meditate. Learn. You cant go on being someone else. You really cant. Stop pretending and move on. Let them move on too. Let it be. Let them be. Time to be. Be on time. Learn both. Begin again.

Renounce and Enjoy

For where your treasure is, there also will your heart be.

Matthew 6:21

Many of us suffocate in stuff, spending countless hours sorting out our things. Bankers, economists, and business persons measure goods and services produced rather than joy and happiness. "Goods" replace good. Cars, houses, real estate, bank accounts - measure material self worth, not happiness (which is spiritual).  All too easily we feel something is wrong or missing within us, if we don't have "enough" material goods.

Strange to say, "more is not more". Truth is "less is more" - which means freedom from bondage to stuff. Hard to rid ourselves of things. Pick up anything to get rid of - and it reattaches itself to us as if saying, "You're going to need me again someday!" We may die and others will take, sell or give it all away.

Gandhi was asked to sumarize his philosophy in three words. Gandhi said, "Renounce and enjoy". It's true. Try it.

Setup Time

A master artist spent days setting up canvases and paints in his studio. Then in a few hours, dashed off the painting. Much happened in his mind during days of set up. He was ready. Within a short time, he dashed off the painting. In his conscious and subconscious minds things where coming together. Many phases of our lives are like that: going to school for a degree, finding a life partner, getting a business off the ground, etc. Living often appears to be mostly setup time. Enjoy setup as well as execution and completion. Every step along the way is precious. Therefore, live in full presence of this moment, here and now. This is the way of embodied meditation.

Canopy

It's been so long since I returned home.

I lost myself entirely the past few months. I avoided who I truly was and wandered down a deep path into the dark forest of life. There were rays of light in the forest's canopy but instead of following them out of the forest, I followed the dried stream of a once nurturing river. Why did I choose this path when I knew it wouldn't support my journey? It was easier to let go of my true self instead of letting go of my ego. The ego is manipulative and promises us peace if we follow it blindly. I desperately wanted peace and decided to choose what was easiest. It asked me to avoid the light shining through its canopy so I couldn't find my true self again; so I couldn't find my way home. Regretfully, I agreed to follow my ego deeper down this dark path and I strayed even further.

Waking up today was terrifying. When I opened my eyes, I saw how far down the path I had wandered and realized it wasn't just a bad dream. I have a long journey ahead of me to get back to where I was before I diverted from my path.  It will take me time but I will find my way home; I can finally see the light.

Global Spirituality

a real whole human being

am i just seeing what i want to see

or am I actually seeing what's really there ?

in the idealistic sea, not one form is perfect !

be strong and shine through the mind clearly

do not push and pull

rather, be

as you silently watch

all these creations of fantasy, illusions & projections

how they rise and fall

like your breath, here and now

deal with what is real

is YOU

YOUR WORLD

always changing, shifting

while remaining steady & whole .

Bernie Sanders 'put a bird on it' at Portland rally

Could not resist publishing this photo from the 2016 presidential races.

Wash Yourself

There’s no need to go outside.

Be melting snow.

Wash yourself of yourself.*

~ Rumi

*Translated by Coleman Barks

Tyranny of Clocks and Timers

We are ruled by clocks and timers. For example, you may meditate to become more present to life, but quite likely using a timer - thereby adding up minutes per day or per session by starting on the bell and stopping on the bell. A timer or clock tells how long. This is not the nature's way.  Instead, feel the way into "natural being" without clocks or timers. Using our internal senses of time and the relationships to the living cycles of day and night. 

turn around

                turn around and turn again

                spin spin spin

                like the earth keeping time

                to the songs of the cosmos

Disease of Complexity

We suffer from complexity in our current world. 

Economic growth drives the world. 

Instead, enjoy just "being".

growth

It is painful to grow

Center of Stillness

It is Amazing!

[the song link:] It's Amazing, by Jem

'Do it now

You know who you are

You feel it in your heart

And you are burning and wishing

.....

You're gonna have to work for it harder and harder

Nothing can compare to deserving your dream

It's amazing, all that you can do

It's amazing, makes my heart sing

Now it's up to you

Don't be embarrassed, don't be afraid

Too many dreams slip away

It's your determination and using your gift

Everybody has a gift

........

Never give up, never let it die

Trust your instincts and most importantly

You've got nothing to lose

So just go for it

It's amazing, it's amazing, all that you can do

It's amazing, makes my heart sing

Now it's up to you'

Forget Past

~ ~ ~

Forget the past,

change our habits.

Today begin again

as if the First Day.

~ ~ ~

Bliss

When I was young and a graduate student in philosophy, I started pursuing bliss. That was good and bad. The distraction of the pursuit of bliss became all consuming; driving me toward experiences of great pleasure and pain with little peace of mind. I grew older and wiser, discovering that being alive was already enough. Gradually settling down to the such-ness of existence itself. Be humble. It's a big world out there - we are little in comparison.

Practice Being Present

Today: Let's practice one pointed stillness for 11 minutes this afternoon wherever we are. Find a quiet spot. Tell those around you that you are doing a meditation or stillness break. Let them join with you if they wish. Being here now is profound. By remaining present as we move through our day, our world becomes more coherent and miraculous. With training and practice, we become progressively more present to daily life. Indeed, life more abundant.