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The link to Americ's SoundCloud (It's wonderful to hear his voice)

https://soundcloud.com/americ

Saturday, April 23, 2022

Presencing

Engaged in endless desires 
mind darting place to place
forgetful of true deep nature
looking for jewels of enjoyment
within illusions and flickering desires
water passing through our fingers 

Living is showing up for our own lives. No one else can do it for you! Where would you “be” if you don’t know you’re here?  “Presencing[1]” is the process of coming to full presence. Real presence is quiet and still.

An old friend asked, "What happens after you die?" Without thought, I said, "Nothing". They looked stunned.  Either way it is nothing. If you really don't die – nothing changed. You die – nothing changed. Consider this deeply.

It is not so much about being alive or dead; it’s being awake to this moment that is life. The intensity of wakefulness is how alive you are. Good sleep, paradoxically, is a sound basis for stable wakefulness. Waking up requires going to sleep. Remember to exercise, eat good food and keep good company. Attend to the general environment all around – the air, the ambient sounds, the tone of the times, and so forth. That means to adjust your distance closer or further away as needed.  Enhance your inner resolve to be alive, to be awake.

Modern civilization’s great “dis-ease” is intentional distraction. Our everyday world is built on distractions. Technology, new products, advertising, sales people – all of them want our attention – their livelihoods depend on your attention

Your real livelihood is your real life which depends on bringing your attention back to the present here and now. Every morning, our place on earth turns toward our local star – the sun. And, we, over and over, need to turn toward the life experienced – this very present, ever present moment here and now. This is active intention called “presencing”. 

Feel with the whole being, be present to the rich textures of body, mind, and heart! Face life. Live life. Live today.





[1] The word “presencing” was introduced to me by Frederika Kreitzer, who was a graduating Philosophy student at UC Berkeley. Thereby turning the noun (present), into a process, a verb (presencing).

Fabric of the Universe


Modern quantum physics suggests that 
uncertainty is woven into 
the fabric of the universe. 
Each of us reflects the 
wholeness of all that is
Can't be certain 
we'll be here tomorrow.  
Statistically, chances are good 
for being correct when saying, 
"See you tomorrow morning." 
That's not absolutely determined. 
So be humble. 
Nothing is certain - 
not even death and taxes.

Friday, April 01, 2022

Sonnet

Putting all your love into something leaves you empty; expecting love to be returned so as to fill the void which has been created. 
Love everything to the fullest extent.
Just don't forget to direct that love inward too. 
You can't give what you don't have.
Love yourself.
This is how you can love others.