Sunday, December 27, 2015

Life in the Media Cave

So many of us spend our lives in front of screens (i. e., computer screens, television screens, and movie screens). Media consumption is now the major American activity. We spend about 69% of our waking hours consuming media such as TV, the Internet, music, radio, and phones.  For the latest numbers on media consuming check out: Media Use in the US. Enjoy!

Saturday, December 26, 2015

Effortless Desires

We effortlessly desire
truth, beauty, and wisdom
because our souls are made of
truth, beauty, and wisdom.
The deep charm of meditation
is that it opens
doors to the soul.

Saturday, December 19, 2015

John Lennon - Day After Day

It matters not who you love,
where you love, why you love, when you love
or how you love, it matters only
that you love.
~ John Lennon ~

Thursday, December 17, 2015

The Good Life

What are the elements of "the good life"? For fifteen years I had lunches with Vince Bacon, an old man, who said, "In my day the good life was taken seriously. It was not about making money or being famous, it was about enjoying the good things of life: friendship, children, home, and the places you often visit." He said that in our time "the good life is forgotten". The years pass, more and more, I feel the truth of what Vince told me.  

Monday, December 14, 2015



"Metamorphosis" implies "changing forms". Life requires going through stages of transformation - changing forms or stages of life. Before you are a baby you are a fetus, after birth you are the small little creature. You can't even walk, but later you start crawling, followed by walking, later on you're talking, one day you're going to school. Eventually you grow up and become fully functional. A worm turns into a butterfly. You are like a butterfly who had once been a worm. Now, what's next?   

Sunday, December 13, 2015

Feeling God's Presence

Feeling God is easy, once we recognize what it is; it's everything and nothing. God is simply all-in-all as-it-is. God is so obvious that we mostly don't notice God's presence; like the air all around and within our lunges. You don't notice air until you feel the absence of air; you don't notice God until you feel absence and separation from God. Sometimes if feels like God talks to us - be sure that its a divine message beyond you - and not the voice of your ego. The best part of learning to feel God's presence is that it provides good company. 

Saturday, December 12, 2015

Arunachala Mountain, India

Arunachala, India
One of our world's sacred mountains.

Wednesday, December 02, 2015

Let Your Life

Let your life
Be a thank you gift
For life received