We are all lost in the maze of life. There is no way out except death. In the meantime, the issue is to live as well as possible. It takes courage to stay awake for the greatest show on earth: our own lives. Staying awake is the key to life more abundant. Everyday, grab hold of moments of stillness and quiet. Let the stillness seep in slowly until arriving at deep stillness. Suddenly, one may hear white noise in the the ears. Awareness of the body becomes more obvious. It’s different each time. That is part of the wonder of being-here-now. Relax deeply into It, there’s no other place we need be. Just here and now complete with forces of distraction all around! You become stillness!