Thursday, August 16, 2012

For Today...


Today,
put your hand over your heart;
your pulse will remind you that you are alive.

Today,
close your eyes;
it will remind you that this drama,
the movie which you think you play out as the main character
is just another story.

Watch this drama unfold...

Focus on your breath.
Breathe in the life that pulsates around you.
It will remind you that you are not separate.

You are the pulse
which reminds others
that they too 
are alive.

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