True meditation releases mind's identification with objects; mind turns toward the source light of awareness itself without objects.
The purpose of true meditation is to break the mind’s identification with objects – so that the mind simply turns toward the source light of awareness without object. This is the true spacious, skylight radiant quality of mind that we glimpse and sustain as we awaken. Like “being in love” when the whole world seems brighter, more real, more filled with love all around. The difference is that this awakened condition is not dependent upon any object or specific person. It just IS.