Featured Post

The link to Americ's SoundCloud (It's wonderful to hear his voice)

https://soundcloud.com/americ

Wednesday, December 30, 2020

Greetings, I am so proud of you.

I am the Frederika of which Americ speaks. Yes, not spoke, speaks - due to his method of philosophy he lives on presently in sound. I go by Freda now (Frederika means peaceful ruler; Freda simply means peace.) 

I make up words all the time for fun. One day I was emailing Americ, he asked me how I was - I responded that I was doing fine... moving along... presencing more and more. We bonded over our study of philosophy, we knew how rare it was to find a true living philosopher. Now I see this word used by his students and it makes me happy.

We write on this blog in his honor. We sit in his honor. We are not lost in grief, for we know he is near. You can never lose yourself. We wash our dishes and we think of him, we remember. The veil feels thin! All I can do is grow and keep presencing more and more...  

Sunday, December 27, 2020

remember who you are

take the form of the boddhisattva of compassion and help find shelter for the homeless.

Saturday, December 26, 2020

you’ll make it

when I lived through the darkest night of the soul
I sought truth

now I only value what is sacred

Saturday, December 19, 2020

Life Well Lived - Virtue

What's a life well lived? There's the ancient Greek ideal of virtue -- an ethical standard derived as a ratio between aspects of life. We have life and we have the "goods" of life. How we use those goods determines our virtue.

Sunday, November 29, 2020

Untitled Release 5/5/14 - Frederica’s Poem

I just want to hear you say
that you love me
I just want to hear the things
that I have told you
like 'thank you for you'
I want to hear them, Now.

and I know there is a reason I am
not hearing it
I entrap myself
think to myself 'I am not deserving'

Is the love that I put out
in the Universe
genuine
if I do not love
that which it came from?

If I do not love the self,
the vehicle body
my space for love
What can I project?

No wonder, I do not hear
No wonder, I cannot see
Perhaps these words have been spoken before
'You are beautiful'
But I could not hear them...

There is no one to judge.
There is no one there.
Just one, the Everything
little sparks of the big spark

Like how light travels
the argument between particles and waves
a particle-wave
they are the same

a spark of the main star
we explode again and again
until we die, only to birth more stars....


Friday, November 06, 2020

To Professor Azevedo

 You’d be incredibly happy today, my friend. I can see your smile now. Today, of all days, I would have loved to talk with you. 


Congratulations Joe Biden.

Money Has No Intelligence But Money

There's the idea that money is rational. Get the most for the least money. Buy high, sell low. Get the best paying job. Or, get the most pay for the work you like. But, if you look at the way we play money these days, money is uncoupled from meaning, love, and all that is divine in human life. Why? Because we have learned, as a culture, to put money first and all else below that. This is a prescription for corruption. National politics now suffers from the fact that "money has no intelligence but money" - basically, money wants to make more money. You invest in a candidate that will help you get more money. It does not matter who. It's the money that counts. This is stupid; and, now we have stupid politics. One man at early morning coffee table said, "We got better presidents when they were selected behind closed doors at political conventions - men such as FDR, Eisenhower and Kennedy." Now, winning means getting the most money behind you, and running ads to hypnotize the voters into the "best candidate that money can buy". 

In God We Trust


While the drive to obtain money increases production, it also robs the motto etched in every dollar and every cent, "In God We Trust." Do you remember that phrase or was it lost with the portraits of our presidents long ago? Think about a dollar bill. Don't look at one, close your eyes and try to see everything on it. Do you see where this motto is along with George Washington's face? Many can't. It seems that the value of our currency has nothing to do with where we place our trust. Maybe, it was supposed to be a play on words and its in money we trust. If thats the case then money is simply replacing the word God. Is a destitute family less trustworthy because they don't have as much 'God' in their house? Sadly, this seems the be the case in many individuals eyes'. Money has become our God and the vaults buried deep beneath our banks is where we now place our trust. Trust yourself. Follow your God. Only then will you see that the trust is in you.

Saturday, October 31, 2020

Former President Barack Obama honors Sen. John McCain

We are in unprecedented times. We look at a world on the brink of chaos. It is crucial to vote by Nov. 3rd. Make your voice heard. Bring light to the darkness. 

The power is yours. 

Friday, October 09, 2020

Waking Vision


I had a waking vision many years ago. I was sitting in my rocking chair. Closed my eyes. Had a conversation with a force, a power greater than myself. I was standing on the edge of a cliff. A voice spoke, “Jump off. Trust me. You’ll be okay.” So I did. Suddenly I was floating in space, as if swimming in an atmosphere with a lovely warm pink quality to it. Perhaps like living in my mother’s womb.

Thursday, October 01, 2020

Word of God

Many of us can’t believe in God. 
The word of God is not 
what we “think” it is. 
God’s “words” are felt directly. 
If we use human words, 
the meaning is lost
 in human thoughts. 
In truth there are no words,
only a feeling of presence.
Be silent and know.

Thursday, September 17, 2020

3 x 3 Meditation Practice



3 x 3 Meditation Practice

It's not in the books. It's in our hearts.
Spend 3 minutes, 3 times a day, in stillness. 
A total of nine minutes.
Doing this practice connects you back to 
being more-here-now as you live your whole life.
Pay attention to the "in and out breaths".
Watch the mind for three minutes without judgement.
Morning, early afternoon, and early evening;
or, just whenever. There are no fixed rules here.
Do this practice without judging how well you did;
a subtle and beautiful transformation will dawn.



Thursday, September 03, 2020

Water's Way

As a child, I watched water slowly dripping from a leaky faucet. Waiting between drops, wondering how much a single drop would swell before falling into the white porcelain abyss, crashing onto the brown rust stain formed by countless past drops, finally followed by a hollow drip sound within the sink pipe's chambers. Water became a life metaphor during my senior year high school "Great Books" course which included Lao Tzu's Tao Te Ching; on a hot lazy Spring afternoon I read these words from chapter 8:
That which is best is similar to water. Water profits ten thousand things and does not oppose them. It is always at rest in humble places that people dislike. Thus, it is close to Tao [the Way].
One day, I wanted to feel really rich. I decided on taking a hot bath; to soak my body and slow down the mind, finally feeling limp and relaxed all over. The water washed away my drive, my concerns, my worry, my thoughts. A gentle joyful bliss filled with simple appreciation overwhelmed me. An ocean in a bath tub. Water is so passive, so soft; it passes through the fingers. Yet, it can destroy mountains and cities. It's power is in its softness. Every dew drop mirrors the garden around it. We are like water, too; reflecting everything that is.

Tuesday, August 18, 2020

Feeling God's Presence


Feeling God is easy, once we recognize what it is; it's everything and nothing. God is simply all-in-all as-it-is. God is so obvious that we mostly don't notice God's presence; like the air all around and within our lunges. You don't notice air until you feel the absence of air; you don't notice God until you feel absence and separation from God. Sometimes if feels like God talks to us - be sure that its a divine message beyond you - and not the voice of your ego. The best part of learning to feel God's presence is that it provides good company. 

Saturday, August 15, 2020

Root of the Golden Rule

"The world's religions are rooted in experiences of cosmic consciousness. Often these experiences came after long periods of isolation and fasting. By looking at this common root, we can come to greater understanding of the unity within the diversity of religions."
Americ Azevedo - Voice & Thoughts 
Josh Williams  - drum programming, sounds, electric guitars, synths

Thursday, August 13, 2020

Greatest Illusion


The greatest illusion
is that this moment
is static -
even the deepest
silence is pregnant
with dynamic power.

So our given
situation is transforming
even as we feel
totally frozen and
trapped.

Thursday, August 06, 2020

What Do I Know?

One of those moments when reality humbles. 
Recorded while walking around in the early morning.

Wednesday, August 05, 2020

Stillness


Stillness is like an old friend at the core of our deepest Self. My first glimpses of deep stillness happened during childhood and adolescence. Those moments seemed more important than the rest of life. Perhaps everyone encounters stillness but few talk about and share its power and beauty. Among places and situations where I found deep stillness:

• A freshly painted room in my parents house. I was maybe 4 or 5 years old.
• Walking home from school looking and feeling each step along the way.
• In my room, as an adolescent, slowly watching the twilight turn to night.
• By the ocean shore looking toward the horizon.
• First formal meditations sitting on the floor.

Cultivating stillness, which is also called "meditation" or "mindfulness" is an important medicine for the ills of our times. Why not take a few minutes, now, to be still? Mind quiet, body motionless, breath steady. Neither grasping nor rejecting what is happening all around, just let it all "pass through you". Stillness. Stillness. Upon returning to activity - one may be blessed with a sense of greater ease in life.

Sunday, August 02, 2020

Unreleased poem written by Americ and Diane


Diane: "We wrote this poem jointly (the parts are labeled with our initial), and he really liked the idea of a collaborative effort. He came home one day from a short walk and had written the first part and I responded in poem. The last part, which I mostly wrote, tells of our meeting/relationship."

Flickers and Reflections
a poem at first sight
a spider web of words
catching beams of memories
and feelings from somewheres
far and close flickers.
-A

far & close
feelings flicker
long forgotten
yet so near
the eyes cannot
focus to see
but the poem
reflects
more accurately
than any memory
could possibly
be.
-D

a lake is full
of water and light
below flickers of heaven
the ores pushing waves
into sounding resounding
splashes of memory.
-A

our memory:
what was that beautiful day we first met
in the reception area of that loosely-run office?
ah, but that was gradual--
a glimpse
turning to a word
turning to gazing
but what about that first day
we sat on the park bench
and kissed
as minutes rolled by
our work day
opened
by the stoppage of time
where love lives
in eternity
yet managing to return back to the desk
in time to keep our jobs in tact

so our meetings would continue
until the crises that life often brings
broke in
and
shattered eternity
back into time
and our lives
split

now returning again
after decades 
that never happened
slipping back into love
eternally 

… and flowing in the window 
from the backyard oak
the birds sing
“yes…
yes, yes.”
  -D, with A

Wednesday, July 29, 2020

Facing the Future


Facing the future demands that we stand firm on this spot. We begin from where we are. I am here and now in this particular place and time. For most of us, that seems too simple. Try it. It always begins and ends here and now. To go forward, just be here. Don’t be afraid of stillness. Change will happen no matter how hard you fight it. 

Monday, July 27, 2020

Just Words


WORDS ARE MAPS of reality and dreams. Words are not reality, not dreams. Better to stop now. Sit, walk around and breathe. Later, come back to the words. Perhaps, the world would not exit without words; the "world" is a story we tell each other. Take away the story. What do you have left over? Just this, just that. Engaging directly with what is; like a new born. Of words, we don't need many. Just a phrase, a sound, can be enough
to suggest reality.

Thursday, July 23, 2020

Backing Off


LIFE IS NOT ALWAYS a straight path. We go forward and back off. Often I would try to make a speech in front of class. I would feel extremely nervous before beginning the talk. I wanted to be “relaxed”. Eventually discovering that being nervous was a positive sign - it meant that the energy was there for a good talk. I started to tell myself, “Just get started and you will feel better after you forget yourself”. So true! Just get started.  

Tuesday, July 21, 2020

Words


poets say
more with
fewer words

philosophers
say less
with many, many
words

saints don't
need words
at all


Friday, July 17, 2020

Consciousness

Consciousness is obvious, mysterious, unthinkable, and infinitely deep.  Scientists and philosophers often write convoluted exhausting boring explanations of consciousness; but that is not consciousness.

Consciousness' luminous reality is to be intuited directly and effortlessly. Consider the Dzogchen[1] teachings. Tsoknyi Rinpoche sums it up brilliantly: “Let the display of thoughts, emotions, and perceptions unfold naturally and without clinging, like clouds passing through an open sky.”[2] Consciousness is like the sky – open to everything passing through it but ultimately unaffected. Like a mirror – it reflects everything that passes by while staying clear and empty.

We live mostly in separation consciousness; feeling-thinking "this or that" in a world of distinct, somewhat unrelated objects. Me and you. Us and them. Light and dark - and shades in-between.
  
The universe is infused with consciousness. But it is unfocused and not self-aware. Life becomes progressively more intelligent until it become self-aware, self-conscious. Feeding back on itself. Learning from its own successes and mistakes.

Unitive, union, or cosmic consciousness is a state of alive luminous oneness. This state is more likely to persist while discursive dualistic thought is suspended.

At one extreme it a bath of bliss. And, we care little for the “details” of maintaining the body.

In a more ordinary functional life, we feel love and unity with others while still aware of separate persons and objects.




[2] “Dzogchen: The Sky of Wisdom”, Shambhala Sun, July 2014, page 60.

Friday, July 10, 2020

Holographic Nature of Reality


Cosmos defines everything including the indefinable. Music of the spheres plays on and on. Every point of space is packed with an image of the entire cosmos. That's the holographic nature of reality. We contain the entire cosmos within us, but always looking outwardly for the answers. Now look and listen within.

Tuesday, June 30, 2020

Realizing True Wealth

(This article, written by Americ Azevedo, originally published in What is True Wealth & How Do We Create it? Edited by Verna Allee & Dinesh Chandra. Indigo Press, New Delhi, India. 2004. Pages 124-130. Note: Book was inspired by the His Holiness the Dalai Lama; an interview with him on true wealth is included.) 

We are born with true wealth, but constantly forget to realize the wealth we already have.  Failing to acknowledge our true wealth we keep grasping for more, like hungry ghosts who are never satisfied while constantly eating!  Thus, we go about despoiling the earth, corrupting relationships, and twisting societies into grotesque forms that promote needless suffering for ourselves, others, and the earth-at-large.   Realizing true wealth leads to personal, interpersonal, and transpersonal fulfillment.  Furthermore, the long term survival of life on earth depends upon true wealth realization.

We need deep psychological and spiritual healing of individuals, groups, communities, nations and the earth at large. The bedrock of this healing is a return to this present moment, not in a selfish, narrow way, but in a way that includes the totality of what is here-there as well as past-present-future.  It is nothing less then the ancient ideal of enlightenment of all sentient beings. 
The Paradox of Wealth

We may have money but little time.  We may have time but no money.  We may have love but neither time nor money.  Coming to a point of balance between these factors is mastery of the art of living which is true wealth.

It’s been said, "He who dies with the most toys, wins!"  This is both true and not-true.  Some say, “money does not matter" -- but quietly and privately we fear poverty.  Fear of homelessness, hunger, and a drop in social status drives many to insane focus on money at any cost. If you are poor with a positive state of mind, you may still suffer a sense of emotion degradation just from the social stigma of poverty.  Such fears are well founded in societies that fail to attain true wealth, since the members of those societies know they can and do fall into poverty.  A world based on fear cannot be wealthy in any real sense.

Our possessions can own us.  Attach ourselves to our possessions and we immediately loose our sense of true wealth.  The very desire for possessions not yet owned breeds greed and lust.  We suffer endless rounds of grasping for the goods that will make us “happy and full”.  We get “more”, but immediately need to get “more” again.  There is no end in sight.

“Business as usual” means a life filled with urgency, running to keep up, and without time. “Oh! If only I had more money, I would do the work I love.”  Or, “If I had that big new house on the hill, people would respect and love me.  My wife would stay with me.”   Such conceptions of wealth are very childish. 

Many of the “richest” people in the world are always “hungry”.   Much shopping is for useless trinkets which act as displacements for lack of meaning and love in life.  Many a parent, for example, who has no time for talking with their children, will just buy toys.   Most people identify with the stuff that they own as an extension of their personal ego.  Consider automobiles and houses which function as symbols of wealth, but are also destructive to the natural capital of nature.  

True wealth goes beyond the concerns of the skin encapsulated ego.  True wealth includes the social, political, and transpersonal levels.  What about a friend or relative who needs help?  What about broader environmental concerns?   True wealth goes beyond the individual, and even national, egos.  What you spend your money on, changes, impacts society.  Buy an SUV because you like personal leg room, but consume the air and warm the environment for everyone else as well as yourself.
Time, Love, and Money
  
An old man asked me, “With what do you buy your money?”

I said, “With your life.”

He said,“Right!  I wish I had known that when I was young. I spent my life working for money instead of living.”

Time, love and money are the three legs of truth wealth’s stool. The time allotted to your life is utterly fundamental; a finite constantly depleting resource.  Have you loved enough?  Have you made money, invested money, and spent money in a way that sustains life on this earth for seven generations to come?  Most don’t think we have time for these questions.  We can be occupied working for money that we buy cars, drive to places, buy food from thousands of miles away, thus depleting earth’s natural capital without noticing it. 

Many people will say that they are making good money, but have no sense of free time.  They hope that someday in the future they will have time for the things they really enjoy like family and nature.  Often that day never comes.  I once worked at the headquarters of Standard Oil.  My life had become the company. When I went home, my mind was preoccupied with Standard Oil.  One day I awoke to realize that I worked in an environment that was loveless.  I had money, but love and time where in short supply.

What is money?  It’s a symbol for value, it is information; it is abstract.  Humans are driven by symbols to go to war and fight for abstract causes.  Money, being utterly abstract, is often valued more for itself than for what it actually buys – it is the ultimate “field of dreams”.  Individuals and societies measure self-worth by financial net-worth, but this devalues the deeper qualities of awareness and soul that are the true source of all value.
 
Walking by a beautiful garden filled with iris flowers, someone might think: “I don’t own it, how unfortunate!”  So they miss the simple of joy of the experience.  You don’t need to own things in order to enjoy them. To really “have” something we must be present to it. Taking time to appreciate the existence of an object, a friend, or a place is really having that object before us.    

Wealth is transpersonal because it is “beyond the personal”.   Everything that we do to accumulate wealth depends on past human efforts; as well as the Earth, the solar system, and the cosmos at large.  You are not your own source of supply.  Companies create private wealth by extracting resources from nature as if nature is "free" and unlimited.  Water, for example, was always free.  Industrial pollution turns water into another commodity with price barriers for the poor and helpless.  This situation creates transpersonal poverty. 
 
There can be a wealth of time.  Societies can make time for living, for singing, for family, for just sitting and watching.  This wealth is greater than the focus on consuming goods and working to pump up the "gross domestic product".

A man can become homeless and starve to death in a big city filled with apartments, hotels, and food.  It is not just lack of money that brings us to the homeless state.  Depression, lack of faith in life, lack of friends, and lack of family ties can bring one to this place.  Call it lack of love

We cannot be truly wealthy in such societies with extremes of poverty and riches. The expansive homes of the few wealthy are beautiful, but the society is really poor and ugly. So many become restless and debased is such a society.  I cannot relax in a mansion without security systems and insensitivity to the disparity around me. Just like the Buddhists who say they cannot become enlightened until everyone is enlightened, you and I cannot be truly wealthy until all are “wealthy”.  Clearly, a new meaning of wealth needs to emerge for the culture at large. 
Balanced Wealth Portfolio

An investor will diversify her assets into different categories of assets so as to balance out risk with the changing tides of market fortunes.  The seeker of true wealth balances the assets of time, love and money across the dimensions of personal, interpersonal and transpersonal – thus optimizing abundant life for themselves, neighbors, future generations, and Earth.

A balanced wealth portfolio can be attained by disciplining the ego and personal pride.  This spiritual practice has ramifications for self, society, and life on earth.  Portfolios are lists of assets by categories.  We could begin by playing with lists of “assets”.  One simple list of categories for grouping our assets would look like this:

1.     Personal-money
2.     Personal-time
3.     Personal-love
4.     Interpersonal-money
5.     Interpersonal-time
6.     Interpersonal-love
7.     Transpersonal-money
8.     Transpersonal-time
9.     Transpersonal-love

These categories are not absolute; they are starting points to help us on the road to true wealth realization.  Make up your own categories and lists.  Begin from where you are, and expand to include larger dimensions of wealth.    

True Wealth Realization Practice

Wealth is usually defined by external measures: affluence, millionaire money levels, ownership and control of companies, and influence over people. Look deeper; and, there is the feeling of being wealthy or poor more or less independent of external wealth measures.  Work with that feeling so as to become more independent of the strictly personal illusions of money-wealth and poverty.

Remember who you really are.  This means giving yourself the time to contact your own ultimate wealth:  the soul.  Your own soul is your own ultimate wealth.  As you begin to be wealthy in yourself, you will be able to extend your sense of wealth to include others and reality at large.  Every soul is the same soul – only covered by different personality, history and circumstances.  I could have been any one of the other people that I see everyday.   

To awaken to this very moment is truth wealth.  This moment is in truth all we really have and own.  Everything else is just on loan; we must give it all back in the end.  




Wednesday, June 24, 2020

Stillness, Creation, and Annihilation


Stillness, creation, annihilation, stillness ... over and over. A cosmic cycle reflected in daily life. The ancient forest dwellers of the Indus Valley understood this better than us. ● Within deep stillness is a source of life and light;  a  "quantum stillness" singing a silent song, waiting for a hearing. Listen, listen, listen to your heart's song. ● You're here now. Stay a while.

Tuesday, June 16, 2020

Being, Doing, Having, and Giving


Awareness of being, doing, having and giving transforms life. Discover being - and all else follows. Being is the ground of all that is. We reflect being within ourselves. Doing follows naturally once being is established in our minds, hearts, and bodies. In that doing, comes our having, and the capacity for giving. The path back to being is in our capacity for discovering and sustaining stillness within, even while "in the world".

Tuesday, June 09, 2020

Heaven On Earth

Even on a loud street - we can find "heaven on earth" 
in a still quiet place within ourselves.



Saturday, June 06, 2020

Right Now

Right now
In this moment
There is nothing at all
Except a sense of "is-ness"
Of nothing "but-ness"
Leading nowhere at all
Except this exact
Place and time
Right now
Right here
As if forever

Friday, June 05, 2020

Stillness


Stillness is like an old friend within our deepest Self. My first glimpses of deep stillness happened during childhood and adolescence. Those moments seemed more important than the rest of life. Perhaps everyone encounters stillness but few talk about and share its power and beauty. Among places and situations where I found deep stillness:

• A freshly painted room in my parents house. I was maybe 4 or 5 years old.
• Walking home from school looking and feeling each step along the way.
• In my room, as an adolescent, slowly watching the twilight turn to night.
• By the ocean shore looking toward the horizon.
• First formal meditations sitting on the floor.

Cultivating stillness, which is also called "meditation" or "mindfulness" is an important medicine for the ills of our times. Why not take a few minutes, now, to be still? Mind quiet, body motionless, breath steady. Neither grasping nor rejecting what is happening all around, just let it all "pass through you". Stillness. Stillness. Upon returning to activity - one may be blessed with a sense of greater ease in life.



Tuesday, June 02, 2020

Meditation, Nonviolence, Peace

To sit, to meditate is 
already making a statement
for nonviolence and peace. 
It's inside-out; as within, so without. 
Peace begins right here 
as the inner knots are untied; 
and, love unfolds.

Monday, June 01, 2020

Money and God

For several years I gave an annual talk for The Applied Philosophy Institute in Sunnyvale, California. One year the topic was "Money and God." Almost everyone in the audience had deep feelings about the subject. I struggled to bring God and money together in the same breath. One businessman wanted to make it simple. He said, "Money is God. Anything you can say about God, you can also say about money."
"What do you mean?" I responded. "Well, think of the traditional statements about God," he said. "Okay. God is love. God is everywhere. God is infinite. God is all-powerful," I remarked.
"That's it!" he said with delight. "Money is love. Money is everywhere. Money is infinite. Money is all-powerful. People treat you as if they love you when you have lots of money. Everywhere I go there's money -- an ATM machine or bank in every part of the world. Money is so powerful we go to war and give up our lives for it. And, since money is abstract, we can create infinite numbers out of it. Therefore Money is like God, Money is God."
This businessman was serious. He was also deeply disturbed by his position. He was admitting an awesome truth that most people would not take seriously.
Ultimately, all investments start with how we use time. Some say "Time is money." Time is more fundamental then money, and a little closer to God and life. Life is the time we have, so use time well.

Sunday, May 31, 2020

Today. Today. Today.

Today. Today. Today.
What is today?
A passing moment in "our" universe.
A travelling point in space-time
wrapped up with our
individual lives
always moving on to
a future. Hello today!
I am here now. 

Saturday, May 23, 2020

New Beginnings


New Beginnings
are often
disguised as
painful endings.

    ~ attributed to Lao Tzu ~ 

Friday, May 22, 2020

Quantum Strangers

Sliding into spacetime
Again quite lost
Feeling okay with uncertainty
Of nonlocality 
Knowing that it's all entangled 
Like an Argentine tango 
Between two strangers 

Tuesday, May 19, 2020

Trapped in a Back Room


SOMETIMES A FLY GETS TRAPPED in a back room, attracted to the glass windows. Eventually it dies, not seeing the way out through a darker hallway to an open window. Humans get attached to the bright lights, big billboards, loud sounds, and media distractions. Eventually they can't change of direction back to the quiet voice of truth. They die unfulfilled. ∆

Monday, May 18, 2020

Dawn Breaks

A day of darkness
Lost, lost in worry dreams
Until dawn breaks
Across the night skys

Monday, May 04, 2020

Live in Direct Relationship to Reality


Turn away from
books, ideas, and theories. 
Enlightenment can only be realized
by living in direct relationship to reality.
Books, ideas, and theories 
don't go deep enough.

Friday, May 01, 2020

Hold the Morning


Hold the morning in your hand
Lift your eyes up to the sky
Timeless void surrounds our days

Wednesday, April 29, 2020

Monday, April 27, 2020

Who are We

Who are we? Golden rays of light moving around on the Earth's surface. Mostly, we forget how wonderful and wondrous we are. Sometimes we act in the worst of ways. But most of the time it is loving kindness. Don't forget that. Don't believe the news. We are creatures born of love, born to share millions of moments of kindness with one another. This is so. If not, we would not be here today.

(Haku’s personal note: I apologize for such a long delay but quarantine is warping my sense of time)

Saturday, April 18, 2020

Stop, start

Think of all
of it as One
thing that is
not a thing.
Stop, start.
You don’t
know anything
in completeness.
You just are.

Wednesday, April 15, 2020

Spontaneity

Spontaneity as a result of meditation practice. Meditation class talk.

Thursday, April 09, 2020

Sunday, April 05, 2020

Eternal life belongs to those who live in the present

"Death is not an event in 
life: we do not live to 
experience death. If we take 
eternity to mean not 
infinite temporal duration 
but timelessness, then 
eternal life belongs to those 
who live in the present." 

~ ~ Ludwig Wittgenstein ~~

Monday, March 30, 2020

Face reality


Face reality 
Live in truth 
Be honest with yourself 
Integrity deepens