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The link to Americ's SoundCloud (It's wonderful to hear his voice)

https://soundcloud.com/americ

Thursday, September 12, 2013

Sparknotes

Turn off the light
Your eyes will adjust to the dark. 

Get an injury
Your body will heal the wound. 

Meditate
Your practice will quiet the mind.

Be conscious 
Your spirit will be set free.

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