Face reality

Face reality 

Live in truth 

Be honest with yourself 

Integrity deepens

Alignment with Being

Most people live in a fog - moving between tasks, situations, and pleasures. Often in a mental fog of remembrances and fantasies. Live life fully. This could just be the only life you know. Pre-life and after-life are matters of speculation and faith. A full life is not measured in number of years, but by depth of understanding and experience. Some die young but had rich lives. Others live long but accomplish little. It's not how long we live, but how we live that counts. We become happy, wealthy and wise in proportion to our alignment with being.

What a World

WHAT A WORLD we created! So much technological progress. I see glitter at the expense of much noise and endless distraction. Teaching meditation becomes a noble calling. Some say this is the bottom of the Kali Yuga - the darkest moment of the darkest age. It’s exactly at such extreme moments that things begin to turnaround.

A thought, thought several times!

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”

— Henry David Thoreau

(Suggested by Marianne Henry)

A Budding Biologist (to Richard, wherever you are these days)

Poem by Richard Pauloo

---

hiking in the Berkeley hills

a seed crests by my body

white sphere of life

nearly weightless in the wind’s breath

i turn back with an urge to capture it

to understand its beauty

and dissect it with logic

i pause

ashamed

my hands cannot hold

the true beauty of the seed which is

its effortless waltz with gravity

its gentle surrender to the ground beneath

the promise of new life it carries

the first green sprout

the animals that will play

on its gnarled branches

the growth and decay

of a forest

all contained within the soft small shell

of a seed

trailing

in the wind

Keep It Simple

Wuhans Message to the World (Stand Together)

I felt everyone should see this right now. Incredibly powerful.

-Haku

Doing Not Doing

"Doing not doing" one possible translation of the Chinese phrase "wei wu wei". It suggests a state of effortless being and action. This is one of the most important ideas within the Tao te Ching.