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The link to Americ's SoundCloud (It's wonderful to hear his voice)

https://soundcloud.com/americ

Tuesday, February 23, 2016

Take a Pause


Take a pause. Now do a slow long deep breath. Feel gravity's downward pull. Celebrate the in and out breaths. Sense patterns of light all round. Take a pause. Be-here-now in all its banality and glory.
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