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The link to Americ's SoundCloud (It's wonderful to hear his voice)

https://soundcloud.com/americ

Friday, June 05, 2020

Stillness


Stillness is like an old friend within our deepest Self. My first glimpses of deep stillness happened during childhood and adolescence. Those moments seemed more important than the rest of life. Perhaps everyone encounters stillness but few talk about and share its power and beauty. Among places and situations where I found deep stillness:

• A freshly painted room in my parents house. I was maybe 4 or 5 years old.
• Walking home from school looking and feeling each step along the way.
• In my room, as an adolescent, slowly watching the twilight turn to night.
• By the ocean shore looking toward the horizon.
• First formal meditations sitting on the floor.

Cultivating stillness, which is also called "meditation" or "mindfulness" is an important medicine for the ills of our times. Why not take a few minutes, now, to be still? Mind quiet, body motionless, breath steady. Neither grasping nor rejecting what is happening all around, just let it all "pass through you". Stillness. Stillness. Upon returning to activity - one may be blessed with a sense of greater ease in life.



Tuesday, June 02, 2020

Meditation, Nonviolence, Peace

To sit, to meditate is 
already making a statement
for nonviolence and peace. 
It's inside-out; as within, so without. 
Peace begins right here 
as the inner knots are untied; 
and, love unfolds.

Monday, June 01, 2020

Money and God

For several years I gave an annual talk for The Applied Philosophy Institute in Sunnyvale, California. One year the topic was "Money and God." Almost everyone in the audience had deep feelings about the subject. I struggled to bring God and money together in the same breath. One businessman wanted to make it simple. He said, "Money is God. Anything you can say about God, you can also say about money."
"What do you mean?" I responded. "Well, think of the traditional statements about God," he said. "Okay. God is love. God is everywhere. God is infinite. God is all-powerful," I remarked.
"That's it!" he said with delight. "Money is love. Money is everywhere. Money is infinite. Money is all-powerful. People treat you as if they love you when you have lots of money. Everywhere I go there's money -- an ATM machine or bank in every part of the world. Money is so powerful we go to war and give up our lives for it. And, since money is abstract, we can create infinite numbers out of it. Therefore Money is like God, Money is God."
This businessman was serious. He was also deeply disturbed by his position. He was admitting an awesome truth that most people would not take seriously.
Ultimately, all investments start with how we use time. Some say "Time is money." Time is more fundamental then money, and a little closer to God and life. Life is the time we have, so use time well.

Sunday, May 31, 2020

Today. Today. Today.

Today. Today. Today.
What is today?
A passing moment in "our" universe.
A travelling point in space-time
wrapped up with our
individual lives
always moving on to
a future. Hello today!
I am here now. 

Saturday, May 23, 2020

New Beginnings


New Beginnings
are often
disguised as
painful endings.

    ~ attributed to Lao Tzu ~ 

Friday, May 22, 2020

Quantum Strangers

Sliding into spacetime
Again quite lost
Feeling okay with uncertainty
Of nonlocality 
Knowing that it's all entangled 
Like an Argentine tango 
Between two strangers 

Tuesday, May 19, 2020

Trapped in a Back Room


SOMETIMES A FLY GETS TRAPPED in a back room, attracted to the glass windows. Eventually it dies, not seeing the way out through a darker hallway to an open window. Humans get attached to the bright lights, big billboards, loud sounds, and media distractions. Eventually they can't change of direction back to the quiet voice of truth. They die unfulfilled. ∆

Monday, May 18, 2020

Dawn Breaks

A day of darkness
Lost, lost in worry dreams
Until dawn breaks
Across the night skys

Monday, May 04, 2020

Live in Direct Relationship to Reality


Turn away from
books, ideas, and theories. 
Enlightenment can only be realized
by living in direct relationship to reality.
Books, ideas, and theories 
don't go deep enough.

Friday, May 01, 2020

Hold the Morning


Hold the morning in your hand
Lift your eyes up to the sky
Timeless void surrounds our days

Wednesday, April 29, 2020

Monday, April 27, 2020

Who are We

Who are we? Golden rays of light moving around on the Earth's surface. Mostly, we forget how wonderful and wondrous we are. Sometimes we act in the worst of ways. But most of the time it is loving kindness. Don't forget that. Don't believe the news. We are creatures born of love, born to share millions of moments of kindness with one another. This is so. If not, we would not be here today.

(Haku’s personal note: I apologize for such a long delay but quarantine is warping my sense of time)

Saturday, April 18, 2020

Stop, start

Think of all
of it as One
thing that is
not a thing.
Stop, start.
You don’t
know anything
in completeness.
You just are.

Wednesday, April 15, 2020

Spontaneity

Spontaneity as a result of meditation practice. Meditation class talk.

Thursday, April 09, 2020

Sunday, April 05, 2020

Eternal life belongs to those who live in the present

"Death is not an event in 
life: we do not live to 
experience death. If we take 
eternity to mean not 
infinite temporal duration 
but timelessness, then 
eternal life belongs to those 
who live in the present." 

~ ~ Ludwig Wittgenstein ~~

Monday, March 30, 2020

Face reality


Face reality 
Live in truth 
Be honest with yourself 
Integrity deepens

Wednesday, March 25, 2020

Alignment with Being


Most people live in a fog - moving between tasks, situations, and pleasures. Often in a mental fog of remembrances and fantasies. Live life fully. This could just be the only life you know. Pre-life and after-life are matters of speculation and faith. A full life is not measured in number of years, but by depth of understanding and experience. Some die young but had rich lives. Others live long but accomplish little. It's not how long we live, but how we live that counts. We become happy, wealthy and wise in proportion to our alignment with being.

Saturday, March 21, 2020

What a World


WHAT A WORLD we created! So much technological progress. I see glitter at the expense of much noise and endless distraction. Teaching meditation becomes a noble calling. Some say this is the bottom of the Kali Yuga - the darkest moment of the darkest age. It’s exactly at such extreme moments that things begin to turnaround.