Sunday, September 17, 2017
Friday, September 15, 2017
Thursday, September 14, 2017
Name and Reality
Name and Reality
"What’s in a name? That which we call a rose, By any other name would smell as sweet."
~ Shakespeare
What's a name? A symbol that points to something beyond itself (as a symbol). On any single day our minds are flooded with symbolic thoughts that pull us away from direct experience. Education can be harmful to the intuitive-feeling levels of perception and understanding. Meditation helps clear away some of our thoughts, words, images, and desires. We improve our chances touching the ground of reality.
Wednesday, September 13, 2017
Tuesday, September 12, 2017
Monday, September 11, 2017
Universe Communicating
The Universe is vast -
and bigger than
we can imagine.
But love is greater.
The Universe is always
communicating with us.
It's our job to listen.

Labels:
God,
science and mysticism,
universe,
unspeakable truth
Sunday, September 10, 2017
Saturday, September 09, 2017
Friday, September 08, 2017
Thursday, September 07, 2017
Wednesday, September 06, 2017
Deep Reality
Human brains are somewhat fuzzy. Our bodies are not the all that strong. We walk around on two feet. Our eyes don’t see in the dark. Our bodies are not the strongest. It takes many years for us to mature enough to be able to live without our parents.
Reality seems endlessly deep. How do we get to the bottom or is it (reality).
Dictionary definition of reality: (in ethology) the world as it is experienced by a particular organism. Brooke Gladstone’s little book, The Trouble with Reality introduced me to the word “umwelt”. A word that suggests the idea that different animals living on the same patch of earth have radically different experiences of the same local environment.
Reality seems endlessly deep. How do we get to the bottom or is it (reality).
Dictionary definition of reality: (in ethology) the world as it is experienced by a particular organism. Brooke Gladstone’s little book, The Trouble with Reality introduced me to the word “umwelt”. A word that suggests the idea that different animals living on the same patch of earth have radically different experiences of the same local environment.
Labels:
philosophy,
reality,
science,
science and mysticism,
silence,
timelessness
Tuesday, September 05, 2017
Uses of philosophy
Life is complex and uncertain. Modern & post-modern life is much more complex than 2,000 to 5,000 years ago. The pace of change makes it difficult to "get a handle" to "feel the ground under our feet". Philosophy is simply the love of wisdom. And, wisdom is a deep clear sense of understanding (standing under) all that is happening and being. To philosophize is to map the all-that-is, even including what seems to transcend the world. I started doing philosophy as a young person. I'd study different philosophical schools and systems. Later, I created my own philosophy. This was my quest, my love for wisdom. Something beyond ordinary knowledge. Eventually, I got academic degrees in philosophy. That seemed impractical. But, I learned a holistic way of thinking that lead to a wonderful set of careers and life paths. Much more on this later.
Monday, September 04, 2017
Saturday, September 02, 2017
Knowing When to Quit
It's okay not to succeed. By acknowledging the value of failure we can open the door to true success. We can be kinder, more loving. Knowing when to quit is as important as knowing when to start. Dogged persistence is often encouraged, at the expense of community. It takes time and persistence to accomplish noble projects in life - such as raising a sane healthy child. Knowing when to quit is wise. Keep things from getting too complex. You may start a project and quickly realize that it's a waste of time. The best action may be to turn around and walk away.
Friday, September 01, 2017
Monday, August 28, 2017
Touching Ground
Touching Ground
“Too often, people think that solving the world’s problems is based on conquering the earth, rather than touching the earth, touching ground.”
- Chogyam Trungpa*
Long ago, while walking home from grade school, among the dairy farms of Los Angeles County, I invented a game with myself. While walking on the sidewalk, I started paying attention to the dark lines between the slabs of concrete. Keeping attention, on these lines one after another. Soon, I noticed my attention flying away toward daydreams or solving problems at school or home. Over and over in my mind, I'd return to the dark lines between the concrete slabs. How long could I stay concentrated on those lines? That was my first concentration practice.
Almost 60-plus years later I still play that same game, but using the feeling of my feet on the ground instead. I contemplate, how long can I stay feeling my feet touch ground?
Students, professionals, and business people now spend the majority of their working hours looking at luminous screens, while ignoring the numinous quality of "nowness". Computers and handheld devices are becoming the "place" of work and play. Always connected, we are increasingly at work or play through electronic screens. We do not "touch ground" – instead, we are imagining ground though our screens.
While a graduate student in Philosophy, I wondered where to find wisdom… for I did not find it in academic philosophy. It dawned upon me that Buddha found, lived, and expressed wisdom. Fortunately, a special visitor from Tibet paid a visit.
Chogyam Trungpa showed up to speak in Jacob Needlman's philosophy of religion class. This was the early 1970's. Trungpa was newly arrived in San Francisco - fresh from the publication of his first book, Born in Tibet. Dressed in a blazer, turtle neck shirt, and a can of Coca Cola in hand. Not my image of an Eastern guru! An unforgettable moment.
Years later, I met with four cousins - sons of my father's step brother - at my father's funeral reception. They had all emigrated from the Azores Islands as teenagers. One told me about working the farmlands bare foot. They felt the earth all day long. Apparently, the pre-colonial native people of the San Francisco Bay area, the Ohlone, walked barefoot all day long with feet naturally callused.
The "horse stance" is basic training in Qi Gong. Stand with legs somewhat apart and let the body drop down toward the earth. Eyes looking into the horizon. Hands slightly in font. Feeling feet on the ground. Just standing. The horse stance may look easy, but the inner attention is extremely difficult to stabilize. Over and over one forgets to stay with feet feeling the ground - as attention flies into dreams and thoughts. With much practice, we start standing firm and still on our feet in full presence.
Getting up in the morning is a most honest time. We are not trying to please anyone yet. Just waking up. Stumbling around a bit. A moment of presencing. A great time to practice and get stronger in presence.
The present is an infinitesimal slice of time's vast ocean of past and future. Our ground begins and ends right here and now. This is where we assemble and clean up our life. For as Trungpa suggests, "Nowness, or the magic of the present moment, is what joins the wisdom of the past with the present."
By being grounded on this earth we become more present to one another by expressing love, care, and compassion. The "other" is also part of "the ground". It is "all one". They are "us" and we are "them". But how do we stay touching the ground? Practice, practice, practice. The "hard" part is to let it be easy. Over time there's a growing sense of joy at being grounded. We naturally want that - and that allows the fullness of life to unfold.
A good society, an enlightened society, naturally spends time touching the earth, touching ground. No need go anywhere, except the journey to here and now. Start today: spend an hour each day touching ground. If we all did this, a good society would emerge like daisies in a green field of spring grass. The earth itself would be our healer.
So right now, right here, as I write and as you read - let's feel ourselves touching ground.
-------------------------
* Taken from from the last paragraph, Chapter Eleven of Shambhala: The Sacred Path of the Warrior.
Sunday, August 27, 2017
Tree of Life
After my mother's passing, I began drawing images of the tree of life. It's one of the two trees mentioned in the biblical Garden of Eden story - the tree of life & the tree of knowledge of good and evil. Mother was my first tree of life. I did not know that while she lived. We often know what we have until it's gone.
I'm reminded of the following lines from Joni Mitchell's hit song "Big Yellow Taxi"
They took all the trees
And put them in a tree museum
And put them in a tree museum
And they charged all the people
A dollar and a half to see 'em
Don't it always seem to go
That you don't know what you've got
'Till it's gone
They paved paradise
And they put up a parking lot
Labels:
environment,
good life,
love,
music,
unspeakable truth
Saturday, August 26, 2017
Touching Ground (Inspired by Chogyam Trungpa)
“Too often, people think that solving the world’s problems is based on conquering the earth, rather than touching the earth, touching ground.”
- Chogyam Trungpa*
Long ago, while walking home from grade school, among the dairy farms of Los Angeles County, I invented a game with myself. While walking on the sidewalk, I started paying attention to the dark lines between the slabs of concrete. Keeping attention, on these lines one after another. Soon, I noticed my attention flying away toward daydreams or solving problems at school or home. Over and over in my mind, I'd return to the dark lines between the concrete slabs. How long could I stay concentrated on those lines? That was my first concentration practice.
Almost 60-plus years later I still play that same game, but using the feeling of my feet on the ground instead. I contemplate, how long can I stay feeling my feet touch ground?
Students, professionals, and business people now spend the majority of their working hours looking at luminous screens, while ignoring the numinous quality of "nowness". Computers and handheld devices are becoming the "place" of work and play. Always connected, we are increasingly at work or play through electronic screens. We do not "touch ground" – instead, we are imagining ground though our screens.
While a graduate student in Philosophy, I wondered where to find wisdom… for I did not find it in academic philosophy. It dawned upon me that Buddha found, lived, and expressed wisdom. Fortunately, a special visitor from Tibet paid a visit.
Chogyam Trungpa showed up to speak in Jacob Needlman's philosophy of religion class. This was the early 1970's. Trungpa was newly arrived in San Francisco - fresh from the publication of his first book, Born in Tibet. Dressed in a blazer, turtle neck shirt, and a can of Coca Cola in hand. Not my image of an Eastern guru! An unforgettable moment.
Years later, I met with four cousins - sons of my father's step brother - at my father's funeral reception. They had all emigrated from the Azores Islands as teenagers. One told me about working the farmlands bare foot. They felt the earth all day long. Apparently, the pre-colonial native people of the San Francisco Bay area, the Ohlone, walked barefoot all day long with feet naturally callused.
The "horse stance" is basic training in Qi Gong. Stand with legs somewhat apart and let the body drop down toward the earth. Eyes looking into the horizon. Hands slightly in font. Feeling feet on the ground. Just standing. The horse stance may look easy, but the inner attention is extremely difficult to stabilize. Over and over one forgets to stay with feet feeling the ground - as attention flies into dreams and thoughts. With much practice, we start standing firm and still on our feet in full presence.
Getting up in the morning is a most honest time. We are not trying to please anyone yet. Just waking up. Stumbling around a bit. A moment of presencing. A great time to practice and get stronger in presence.
The present is an infinitesimal slice of time's vast ocean of past and future. Our ground begins and ends right here and now. This is where we assemble and clean up our life. For as Trungpa suggests, "Nowness, or the magic of the present moment, is what joins the wisdom of the past with the present."
By being grounded on this earth we become more present to one another by expressing love, care, and compassion. The "other" is also part of "the ground". It is "all one". They are "us" and we are "them". But how do we stay touching the ground? Practice, practice, practice. The "hard" part is to let it be easy. Over time there's a growing sense of joy at being grounded. We naturally want that - and that allows the fullness of life to unfold.
A good society, an enlightened society, naturally spends time touching the earth, touching ground. No need go anywhere, except the journey to here and now. Start today: spend an hour each day touching ground. If we all did this, a good society would emerge like daisies in a green field of spring grass. The earth itself would be our healer.
So right now, right here, as I write and as you read - let's feel ourselves touching ground.
-------------------------
* Taken from from the last paragraph, Chapter Eleven of Shambhala: The Sacred Path of the Warrior.
Labels:
being here,
consciousness,
life,
living,
mastery,
meaning of life,
meditation,
wisdom
Friday, August 25, 2017
Thursday, August 24, 2017
Oh Holy One! Hear my prayer, my plea!
Oh Holy One! Hear my prayer,
my plea!
You who are the greatest.
You who are so beautiful,
so beautiful.
Be with me and my beloved one
all my days of life.
Let peace be everywhere on earth.
Grant me enough wisdom to
follow your still quiet voice -
today, tomorrow, and beyond.
Labels:
God,
life,
oneness,
peace and conflict,
poetry,
spirituality
Tuesday, August 22, 2017
Unknown Unknowns - Donald Rumsfeld testimony
“There are known knowns –
these are things we know we know.
There are known unknowns….
these are
the things we know we do not know.
But there are also unknown unknowns;
these
are the things we don't know we don't know.”
Donald Rumsfeld
[1]
Engineering: A Very Short Introduction.
David Blockley. Oxford University Press. © 2012. Page 98.
Thursday, August 17, 2017
Playfulness

Wednesday, August 16, 2017
Sunday, August 13, 2017
Body-Mind-Spirit
We can create many models of the human experience.
Here's a model based on three concepts:
body, mind, and spirit. Here presented in the form of a Venn diagram*.
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Wednesday, August 09, 2017
Monday, August 07, 2017
Everything and Nothing
Everything has a beginning within imagination. Something may happen. Energy changes forms, shapes and states. Energy can be everything and nothing. Out of a mysterious void something emerges. Here and now we are! Amazing, amazing. The way up and the way down are the same. To have a beginning implies that there will be an end. Today, begin by being here now!
Tuesday, August 01, 2017
Sometimes in the middle of the night
Sometimes
in the middle of the night
or in the daytime
when all is quiet
including the mind
Comes
a glimpse of immortality
between in breath and out breath
between thought and vision
Fields of light and love
endless, deep, safe, eternal
Saturday, July 29, 2017
Encased in Technologies
We're encased in technologies of our own making. I knew a man who took his satellite dish and television on camping trips.
It's the "age of technology". We're encased in technologies of our own making. If you are reading these notes, you're already embedded in a world of technological objects - some of which may even be embedded in you. Two or three hundred years ago you'd likely be living on a farm or small village. In a short walk, you'd be out in "nature". Now we use transportation machines to get "out" to nature. So, we drive (not walk) out to the country or the woods. The automobile may be there near the camp site. I knew one man who took his satellite dish and television on camping trips.
Nature has always been a problem to overcome - so as to make ourselves more safe and comfortable. Because of our soft-wired brains, we keep inventing and transmitting new ways to make life more comfortable and safe. We use one device after another (i.e., telephones, cell phones, cars, elevators, etc.) We’re embedded in an ocean of devices of our own making. The quest for the perfect life via technology is an ever receding horizon.
----------------------------------------------------------------
Holo Sutra © by Americ Azevedo, 2014.05.04 (final unedited draft) Page 54
Sunday, July 23, 2017
Buffalo Dusk
Buffalo Dusk
The buffaloes are gone.
And those who saw the buffaloes are gone.
Those who saw the buffaloes by thousands and how they pawed the prairie sod into dust with their hoofs, their great heads down pawing on in a great pageant of dusk,
Those who saw the buffaloes are gone.
And the buffaloes are gone.
Source: The Complete Poems of Carl Sandburg (Harcourt Brace Iovanovich Inc., 1970)
As sited by The Poetry Foundation.
As sited by The Poetry Foundation.
Tuesday, July 18, 2017
Monday, July 17, 2017
The Inbetween
I have heard and read that Tibetan Buddhists believe that upon death the body’s spirit goes to an in-between state called the bardo. This is a period after death when consciousness is disconnected from the body. The soul’s disembodied state while awaiting rebirth. It is a time of potentially frightening visions. Eventually the spirit or consciousness finds a body to enter - rebirth occurs. A new incarnation that may reflect the development and lessons learned in previous lifetimes.
Even within our current embodied lives we experience mini-bardo states such as being between jobs, between morning and afternoon, between life partners, between home and workplace, etc.
These in-between places give us deep insights into reality.
Labels:
enlightenment,
life,
life and death,
mysticism,
unspeakable truth,
wisdom
Saturday, July 15, 2017
Friday, July 14, 2017
Tuesday, July 11, 2017
Teaching Engineering Ethics
I was the instructor for an Engineering Ethics course offered by the Engineering Department at the University of California at Berkeley. The first day of class was a "disaster". No one talked! Miraculously, on the second day everyone engaged in non-stop talk. Some students stayed after class, to continue the dialogue. They where phenomenal. Bright young people with so many great ideas for improving the world. These young people gave me faith in the future.
Why the change in student response. Well, the first day I was "the expert". But on the second day, I treated the students as experts. I wanted to listen to them, rather than myself. That was all the difference in the world. We learned what we needed to learn, but we did it together. I stopped acting like the center, and allowed everyone to be "at center". It worked!
Monday, July 10, 2017
Thursday, July 06, 2017
Wednesday, July 05, 2017
Thursday, June 29, 2017
I'm excited about who I really am!
I'm excited about who I really am!
No, I didn't just find out
I am Bill Gate's daughter,
or win a prize,
or graduate with honors;
It's much more subtle than that.
I found out, well,
there are no words to express it.
I found out I am happiness
through and through,
except when I forget it.
I found out I can love
more and more
and more and more
and more.
Yes, there are no words;
and I am eternally grateful:
Grateful that I,
Grateful that I am that I am,
Grateful I am that,
Grateful I am God's Love Shining.
~ Diane Shavelson
Monday, June 26, 2017
Thursday, June 22, 2017
Tuesday, June 20, 2017
Saturday, June 10, 2017
Tuesday, June 06, 2017
Robert Frost - Stopping by Woods on a Snowy Evening
Whose woods these are I think I know.
His house is in the village though;
He will not see me stopping here
To watch his woods fill up with snow.
My little horse must think it queer
To stop without a farmhouse near
Between the woods and frozen lake
The darkest evening of the year.
He gives his harness bells a shake
To ask if there is some mistake.
The only other sound’s the sweep
Of easy wind and downy flake.
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
Friday, May 26, 2017
Thursday, May 18, 2017
Thursday, May 11, 2017
Glenn Matson Remembered
I knew Glenn Matson for 40 years. He was my best friend. Recently found this photograph taken at Peet's Coffee near Lake Shore in Oakland, California. We maintained contact everyday by phone; even during his yearly travels across the country from California to his summer home base in Minnesota. He was a man of few words, but deep spirituality. Many people where influenced by him. He passed away last year on January 8th, 2017. He was in his eighty's Still saying goodbye.
Monday, April 24, 2017
Life Is A Mystery To Be Lived
Life is a mystery to be lived.
Day by day, the task is to
stay awake to this present moment.
Be quiet inside - and notice
the "sound of stillness".
Be at peace.
Now, now, now ...
Thursday, April 06, 2017
Saturday, April 01, 2017
Tuesday, March 28, 2017
Vast Unknown
Most of life is spent discovering where we are. It’s not easy - parents try to tell us, but we don’t listen. Of course we are is always “here” in this vast universe of details and mystery.
Life is mystery presenting the “unknown” to us.
Years pass, our focus changes. When we were a babies, the focus is mother. Later the focus begins to slowly shift to wisdom in preparation for our demise. When young we are building up our life story; when old, letting go. We prepare for the end of the story. Many poor souls continue to hold onto to youth as hair grows gray and muscles weaken. Nature will take us back to the earth. Dust to dust.
Life is mystery presenting the “unknown” to us.
Sunday, March 26, 2017
The Second Coming
The Second Coming
by William Butler Yeats
Turning and turning in the widening gyre
The falcon cannot hear the falconer;
Things fall apart; the centre cannot hold;
Mere anarchy is loosed upon the world,
The blood-dimmed tide is loosed, and everywhere
The ceremony of innocence is drowned;
The best lack all conviction, while the worst
Are full of passionate intensity.
Surely some revelation is at hand;
Surely the Second Coming is at hand.
The Second Coming! Hardly are those words out
When a vast image out of Spiritus Mundi
Troubles my sight: somewhere in sands of the desert
A shape with lion body and the head of a man,
A gaze blank and pitiless as the sun,
Is moving its slow thighs, while all about it
Reel shadows of the indignant desert birds.
The darkness drops again; but now I know
That twenty centuries of stony sleep
Were vexed to nightmare by a rocking cradle,
And what rough beast, its hour come round at last,
Slouches towards Bethlehem to be born?
Source: The Collected Poems of W. B. Yeats (1989)
Thursday, March 23, 2017
Monday, March 20, 2017
Saturday, March 11, 2017
Monday, March 06, 2017
Friday, March 03, 2017
turning around
turning around the
world so easy babbling
free in time's eternity
moving here and there
singing of places long gone
Tuesday, February 28, 2017
Sunday, February 26, 2017
Friday, February 24, 2017
Thursday, February 23, 2017
Wednesday, February 22, 2017
Saturday, February 18, 2017
Thursday, February 16, 2017
Wednesday, February 15, 2017
The Great Charlie Chaplin
The speech from his movie The Great Dictator hit me like a truck. The relevance is amazing and eerie.
This is the link to watch it!
Click on it and be moved by the words and the music. The passion.
This is the link to watch it!
Click on it and be moved by the words and the music. The passion.
Tuesday, February 14, 2017
Sunday, February 12, 2017
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