Wednesday, February 08, 2017
Monday, February 06, 2017
Pulled Over ...
Pulled Over in Short Hills, NJ, 8:00 AM
Related Poem Content Details
BY ROSS GAY
It’s the shivering. When rage grows
hot as an army of red ants and forces
the mind to quiet the body, the quakes
emerge, sometimes just the knees,
but, at worst, through the hips, chest, neck
until, like a virus, slipping inside the lungs
and pulse, every ounce of strength tapped
to squeeze words from my taut lips,
his eyes scanning my car’s insides, my eyes,
my license, and as I answer the questions
3, 4, 5 times, my jaw tight as a vice,
his hand massaging the gun butt, I
imagine things I don’t want to
and inside beg this to end
before the shiver catches my
hands, and he sees,
and something happens.
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Sunday, February 05, 2017
Friday, February 03, 2017
Tuesday, January 31, 2017
Sunday, January 29, 2017
Saturday, January 28, 2017
Be the Love Generation
This song is perfect at this point in our drastically changing lives since it speaks about a new love generation, the legacy we want to leave behind for the children.
This version is the one i like the best because he begins to talk more about spirituality then he was able to on his offical radio edit due to the previous time constraints.
Keep faith and inspire a new love generation
Friday, January 27, 2017
Standing Rock Native Indian Camp

Native American leaders want the protest camp near Cannon Ball, N.D.
cleared so a major highway can re-open. Credit: Getty Images
https://insideclimatenews.org/news/23012017/standing-rock-dakota-pipeline-protest-camp
Thursday, January 26, 2017
Rufus Wainwright singing Hallelujah
Live in Concert 2013
Here is the link
I'd heard there was a secret chord
That David played and it pleased the Lord
But you don't really care for music, do you?
Well, it goes like this
The fourth, the fifth, the minor fall, the major lift
The baffled king composing Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Here is the link
I'd heard there was a secret chord
That David played and it pleased the Lord
But you don't really care for music, do you?
Well, it goes like this
The fourth, the fifth, the minor fall, the major lift
The baffled king composing Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Well, your faith was strong but you needed proof
You saw her bathing on the roof
Her beauty and the moonlight overthrew ya
She tied you to the kitchen chair
She broke your throne and she cut your hair
And from your lips, she drew the Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
You saw her bathing on the roof
Her beauty and the moonlight overthrew ya
She tied you to the kitchen chair
She broke your throne and she cut your hair
And from your lips, she drew the Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Well baby, I've been here before
I've seen this room and I've walked this floor
I used to live alone before I knew ya
And I've seen your flag on the marble arch
And love is not a victory march
It's a cold and it's a broken Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
I've seen this room and I've walked this floor
I used to live alone before I knew ya
And I've seen your flag on the marble arch
And love is not a victory march
It's a cold and it's a broken Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Well, maybe there's a God above
But all I've ever learned from love
Was how to shoot somebody who outdrew ya
And it's not a cry that you hear at night
It's not somebody who's seen the light
It's a cold and it's a broken Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
But all I've ever learned from love
Was how to shoot somebody who outdrew ya
And it's not a cry that you hear at night
It's not somebody who's seen the light
It's a cold and it's a broken Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Tuesday, January 24, 2017
Time Crisis
Monday, January 23, 2017
The Second Coming by Yeats
Turning and turning in the widening gyre
The falcon cannot hear the falconer;
Things fall apart; the centre cannot hold;
Mere anarchy is loosed upon the world,
The blood-dimmed tide is loosed, and everywhere
The ceremony of innocence is drowned;
The best lack all conviction, while the worst
Are full of passionate intensity.
The falcon cannot hear the falconer;
Things fall apart; the centre cannot hold;
Mere anarchy is loosed upon the world,
The blood-dimmed tide is loosed, and everywhere
The ceremony of innocence is drowned;
The best lack all conviction, while the worst
Are full of passionate intensity.
Surely some revelation is at hand;
Surely the Second Coming is at hand.
The Second Coming! Hardly are those words out
When a vast image out of Spiritus Mundi
Troubles my sight: a waste of desert sand;
A shape with lion body and the head of a man,
A gaze blank and pitiless as the sun,
Is moving its slow thighs, while all about it
Wind shadows of the indignant desert birds.
Surely the Second Coming is at hand.
The Second Coming! Hardly are those words out
When a vast image out of Spiritus Mundi
Troubles my sight: a waste of desert sand;
A shape with lion body and the head of a man,
A gaze blank and pitiless as the sun,
Is moving its slow thighs, while all about it
Wind shadows of the indignant desert birds.
The darkness drops again but now I know
That twenty centuries of stony sleep
Were vexed to nightmare by a rocking cradle,
And what rough beast, its hour come round at last,
Slouches towards Bethlehem to be born?
Were vexed to nightmare by a rocking cradle,
And what rough beast, its hour come round at last,
Slouches towards Bethlehem to be born?
Sunday, January 22, 2017
Wednesday, January 18, 2017
Thursday, January 05, 2017
Being Right is Not Truth
Truth is not “being right” in
discussions, dialogues, and debates. Being right is merely feeling like the
winner of an argument; or, “knowing” that “they” are wrong.
There's that “us” verses “them” feeling. Those who play for
money, power, and victory easily forget truth in their
rush to win, be on top, or in control. Unfortunately – it pulls
societies away from justice.
Wednesday, January 04, 2017
Reflection
A lake is a container and a reflector of worlds around and above; at times revealing worlds deep below the surface.
Within each of us is a picture, a map of the entire universe. We are living holograms of all that is.
Three Spheres II, by M. C. Esher (lithography, 1946)
Within each of us is a picture, a map of the entire universe. We are living holograms of all that is.
Thursday, December 29, 2016
Monday, December 19, 2016
Sunday, December 18, 2016
Friday, December 02, 2016
Coffee House Mediation
Practice meditation for eleven minutes in a coffee house. Put on a timer. Focus on being present to your body, breath, and ambient sounds. Letting go of fleeting thoughts as they arise. Be here: on the spot. Sometimes it's helpful to gaze at your hands on the table holding a book. You want to look normal within a social environment - not calling attention to what you're really doing. Notice when you slip away into "elsewhere". Return. Do this practice until the eleven minutes are up. You'll find this practice carries over into your everyday life. You become more present to your life moment to moment.
Monday, November 28, 2016
Collaborative Intelligence
The "Collaborative Intelligence Laboratory" emerged while teaching 500 students "Introduction to Computers on behalf the the School of Engineering at UC Berkeley. Students and myself engaged in on-line dialogue using a web-based discussion system. These where the web's early days. The Internet amplified the ability of groups to dialogue, plan, and share information. A world of viewpoints beyond political and geographic boundaries suddenly opened up. Along the way, the idea of a "Collaborative Intelligence Quotient (C-IQ)" emerged. Every group has a certain C-IQ.
Eventually, I let all these ideas pass when offered a position within the Peace and Conflict Studies department; thus dropping the "C-IQ" focus to deal with something far more difficult - the study of war and peace. Still, C-IQ may be what "saves the world". We now live connected to a "net" that includes almost all the world. Time will tell.
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Explore Collaborative intelligence resources on the Web.
Sunday, November 27, 2016
Chaos Within You
"You must have chaos within you,
to give birth to a star."
~ Friedrick Nietzsche
Labels:
consciousness,
cosmos,
enlightenment,
inspiration,
meaning of life,
quotations
Thursday, November 24, 2016
Live Today
Live today
as if it's
the only day.
Live with
deep full
presence
here & now
moment
to
moment
Wednesday, November 23, 2016
Sunday, November 20, 2016
Time, Money, and Love - Magic Trio
"Time, money and love" is a magic trio. Several combinations of "time, money and love" are possible:
- Time on your hands but little or no money.
- Large sums of money but no free time.
- Lots of love but not enough time and money.
Other combinations are possible. Extreme variations throw societies out of balance. Extreme differences between rich and poor are harmful to a society. People stop seeing each other as human beings and start identifying with their particular social class or status. Harm comes upon our relationships when the time, money, and love ratios are extreme.
Friday, November 18, 2016
Wednesday, November 09, 2016
Wednesday, November 02, 2016
Thursday, October 27, 2016
Sunday, October 16, 2016
Sunday, October 09, 2016
Friday, October 07, 2016
Thursday, October 06, 2016
Connectivity Dependency
The Internet is our collective global nervous system; thereby creating a serious dependency on connectivity. Stores often don't sell food unless their cash registers are on the network. Alternative backup systems need to be in place and occasionally tested.
Sunday, September 25, 2016
Friday, September 23, 2016
Tuesday, September 20, 2016
Monday, September 19, 2016
Sunday, September 18, 2016
Saturday, September 17, 2016
Thursday, September 15, 2016
Tuesday, September 13, 2016
Monday, September 12, 2016
Thursday, September 08, 2016
Wednesday, September 07, 2016
Sunday, September 04, 2016
Saturday, September 03, 2016
Getting Older Wisely
Getting older wisely certainly has to do with accepting the death of one's own body as natural. Not so easy when I was young. Older people who don't accept physical death as natural are sad sights.
Tuesday, August 30, 2016
Sunday, August 28, 2016
Persistence
From early childhood we are taught the virtues of dogged persistence. But sometimes the better wisdom is to "give up". This is giving up when you start to realize that your losses are greater with completing the project at had hand than just walking away.

Wednesday, August 24, 2016
Tuesday, August 23, 2016
The Force
The Force is what gives a Jedi his power. It's an energy field created by all living things. It surrounds us. It penetrates us. It binds the galaxy together.
Friday, August 19, 2016
Tuesday, August 16, 2016
Pinwheel
There are times when we just don't have time to meditate and it has a negative effect on the mind due to the chaos and noise that surrounds us. Our mind becomes like a pinwheel; every thought becomes like a gust of wind spinning it faster and faster until we become overwhelmed by its constant motion. Yet, there is a simple way to connect to peace and it only takes a moment. When you are alone or in a safe place make the sound 'aum.' Aum is said to have four sounds:
“A” emerges from the throat, originating in the region of the navel
“U” rolls over the tongue
“M” ends on the lips.
The last sound is silence.
It is in this silence we can rest and let the pinwheel stop for just a moment before returning to our day. Feel the vibration which surrounds you as you are able to rest in peace.
Monday, August 15, 2016
Cellophane
Pure light is right behind this cellophane wrap. I can see it. I could touch it even...only if I made the choice to finally tear it away. But it’s that choice which is the hardest. To shed everything and step towards it. Be one; truly luminous. I can see the cellophane. But I don't want to walk through. I'd rather compromise and continue to watch the pretty light...
Saturday, August 13, 2016
Trust
Perhaps, our greatest asset in life is to be trusted. When young, I had a retail job where I had the responsibility of opening up the store. Remarkably, the owner entrusted me with the keys to his store. Amazing that he entrusted me with so much responsibility for all his goods. I responded by making sure that I did everything right. Holding on to those keys, making sure that no unknown customer would take them and use them. To be entrusted with the store keys made me more trustworthy.
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Take a look at this collection of images on the "trust". Much can be learned. Enjoy. Here's an example:Thursday, August 11, 2016
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