The world needs sensitive people
who feel more, getting hurt more easily.
More sensitive people all around
Will spare us from the
unconscious brutishness
of tougher people
who easily end up running
the show.
It takes more courage and
to face the world as a
sensitive people more aware
everything going on all around.
Sunday, December 29, 2019
Thursday, December 26, 2019
Bounded Unbounded Consciousness
Religious wars are fought over what form consciousness should take. In truth, consciousness is unbounded, like the open luminous sky. We tend to identify with the contents of consciousness; so that truth becomes truth within a way of talking and thinking. "This is the only true way. And it is expressed in these document for now and all time." If God be infinite, God would have to become not-God in order to be bounded by the particular documents of certain historic periods - in one particular planet in this vast universe. The truth is in the actions, in the love - not dogmas or doctrines.
Tuesday, December 24, 2019
Saturday, December 21, 2019
Absolute Presence
The infinite
limitless boundary between is and is-not
expands ever more - as mind not knowing
when to stop movement. But in stillness, pure
and simple, it allows wholeness. Nothing
more furthers along this path.
Feeling present right here and right now.
Allowing the boundary between outside and inside to drop
away.
You may not always live in this state of union with absolute presence.
But, you can unite with it several times a day;
so improving the miraculous quality of your life.
What is better than That?
Friday, December 20, 2019
Our Most Important Task
Who we know, who we love - these reflect who we are. Our most important task is to learn and know the truth - it frees us from illusion. Everyday, every life has infinite un-realized opportunities. Uncertainty is everywhere in a life. We can't control the future. "Live more and more in the Present which is ever beautiful and stretches away beyond the limits of the past and the future." --Meher Baba
Sunday, December 15, 2019
Life's Major Decisions
Most of life's major decisions are made against
a background of immense ignorance.
Reason and intuition must work together
in the face of relentless uncertainty.
Friday, December 13, 2019
A day without email
A day without email; or,
messages across the internet. You wake up in the morning and imagine sending a
message to someone you know. So abstract yet personal. Maybe, all on the phone?
Or, see someone in person. Relate to who is here and now. Our world is
abstracted from life. We have forgotten life in our efforts at “connecting”
everywhere now and later. The truth lives here and now. This is so simple.
Today live “just here and now”. Feeling the hours move on and on.
Wednesday, December 11, 2019
After Twenty Minutes
After Twenty Minutes by americ
A reflection, spoken after a twenty minute meditation session at home. An ordinary meditation.
A reflection, spoken after a twenty minute meditation session at home. An ordinary meditation.
Friday, December 06, 2019
Wake Up!
Wake up! Now is the time. Instant enlightenment comes to those who realize that this life is short. Like a lightening flash in the open sky. So be prepared. Stay awake. Now. Now, and now. Here and now.
We gradually grow into enlightenment - which is the purpose of life. Being patient as well as sensing urgency are important. It takes however long it must take; yet, there needs be enough urgency to constantly remember that today could be the "last day" of our lives.
Thursday, December 05, 2019
Suddenly
Suddenly
Mind is quite as if not there
Like an open sky
Nothing to do
Feeling all done
Walking outside in wonder
Perplexity fades away
Melting into peace and awareness pure
Wednesday, December 04, 2019
God Is Like An Oxygen
For a few years
I wanted not to "believe" in God.
Now, it's better to "just assume" God.
Questions of existence seem unimportant
and rather philosophical.

Thursday, November 28, 2019
Perfection
There are more cul-de-sacs than final destinations. Is time wasted? No. These are learning opportunities! Breathe and appreciate. The desire for perfection is poisonous. Perfection becomes "perfectionism" - a disease of the soul.
Tuesday, November 26, 2019
Just Wait
You reach a point, a place where you can’t think or imagine or feel. What do you do? Just wait without expectations – even without hope. Just wait. That is all that’s required. That all there is for a while. A deeper sense of faith begins to dawn in the dark moments – perhaps only a faint memory or image. That is enough. That is the turning around – the place of faith and hope. After the fog of despair and fatigue dispels itself and the you that is really You shines in the early day. You are here now. You are again free.
Sunday, November 24, 2019
Aware of Awareness

Become aware of awareness itself. Treat the "objects of awareness" as content within awareness - coming and going as they will. Such a practice opens up understanding of the changing qualities of awareness. These qualities act as "filters" coloring the objects of awareness. Furthermore, an "object of awareness" can be physical, mental, spiritual, or awareness itself. The separation of subject and object (observer and observed) may occasionally break down, developing into Oneness.
Image from http://fearlessstories.com/contributor/awareness/#.T7PQUOj2biQ
Wednesday, November 20, 2019
Teaching meditation is impossible
Teaching meditation is impossible. It's the "no-teaching" that opens students to meditation. The teacher sets up a situation, a space for meditation. Beyond that, the teacher can inspire and guide students into meditation with a few words and personal example. Teaching meditation is like repeatedly making invitations to a party. Students do what they do - each in a different way.
Monday, November 18, 2019
Meditation Reggae
A group of radical music sound engineers produced this version of my original audio. They superimposed music onto my words in a previous post. Reggae Meditation it is. Enjoy!
Saturday, November 16, 2019
Perfect dialogue ends in silence
I begin, continue and end my classes with dialogue on many levels. Each class is always different from a previous class. The content of the class changes because different students show up and because I'm different too. The idea of a locked in syllabus, a fixed program of studies is good because people need structure – yet, they also need to explore and make the subject their own. That's where dialogue comes in quite well.
True dialogue brings meaning to life. It expresses profound love. We are born to sing, gesture, and talk with each other. Our group survival depends on that. To love one another and love the whole of creation is our destiny, purpose, or dharma. Opening up to “fields of new possibilities”, becoming wildly creative, like children, and joining the play of creation.
Each of us knows so little; others may help us gain a greater view. Adjust worldviews - incorporating greater information, knowledge, and wisdom.
The perfect dialogue ends in silence; a silence that feels complete in itself. A sense of unity with all-that-is pervades; along with a feeling of completeness.
True dialogue brings meaning to life. It expresses profound love. We are born to sing, gesture, and talk with each other. Our group survival depends on that. To love one another and love the whole of creation is our destiny, purpose, or dharma. Opening up to “fields of new possibilities”, becoming wildly creative, like children, and joining the play of creation.
Each of us knows so little; others may help us gain a greater view. Adjust worldviews - incorporating greater information, knowledge, and wisdom.
The perfect dialogue ends in silence; a silence that feels complete in itself. A sense of unity with all-that-is pervades; along with a feeling of completeness.
Wednesday, November 13, 2019
Deep Stillness
Resolve to live life with a deep quiet inside.
Nothing need be in the mind except an open
field of stillness and quiet. That is the ground,
the mother of all else. Of course, the world as
we know it is full of distraction and desires
pulling us here and there. That cannot be stopped.
But inside yourself is the (hidden) moment before the
universe was created. It contains all possibilities;
including return to divine union with the Creation.
Go back now into deep stillness - for a few minutes.
The world will again appear fresh. Friday, November 08, 2019
Wednesday, November 06, 2019
Life Axioms
1 Keep it simple
2 Be direct
3 Know when to quit
4 Breathe deeply and often
5 Allow it all to work out
6 Control with no-control
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