Resolve to live life with a deep quiet inside.
Nothing need be in the mind except an open
field of stillness and quiet. That is the ground,
the mother of all else. Of course, the world as
we know it is full of distraction and desires
pulling us here and there. That cannot be stopped.
But inside yourself is the (hidden) moment before the
universe was created. It contains all possibilities;
including return to divine union with the Creation.
Go back now into deep stillness - for a few minutes.
The world will again appear fresh. 
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