Cook Book

Melting down is an experience which happens to everyone from time to time. It's a breaking point. Whether it builds over a long period of time or just happens all at once, it breaks us down and melts us to the most basic of ingredients. At the time, they seem to be negative ingredients such as fear and despair yet, even these break down into the building blocks from which we are solidified. The fear melts down and becomes surrender. Surrender melts down and becomes peace. Peace then melts down to become harmony. Once we are in harmony, we are one with everything; we are whole. We are solidified again yet, this time with different ingredients because we remember the bitter taste of fear. It's like adding too much spice to a dish. Next time, you know to add less and counter balance it with another spice. Take what life dishes out; fulfill your hunger and be full again.