Reality just is as-it-is. Realize unity with reality, and let the distinguishing mind subside. Become still within; even while life continues in the world. Strengthen the platform: the body. Eat good food, exercise, and feed the mind good ideas from within and beyond. This sustains contact with reality. (For much darkness, despair and illusion is simply weakness of the body.)
Monday, July 26, 2010
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